Just imagine waking up each morning and drinking a creamy and delicious shake for breakfast … and feel good about it ! Mix Forever Lite with Milk or your favourite fruit juice to give you the taste you crave and the nutrition you need! Lose weight , gain muscle , or simply supplement your current diet with a nutritional snack .
It can be used as a meal replacement for 2 meals each day , supplemented by a regular low calorie third meal of choice. This will insure that you will lose weight safely , while retaining muscle , building basic energy , while promoting metabolism and mobilising stored fats.
All Spiced Up
Try this in a blender for a deliciously nutritional refreshing drink .
1 scoop chocolate Forever Lite , 300mls (10oz) milk , ½ banana , pinch of allspice,ice
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